Tag: Vitamin E

Vitamin E is a fat-soluble vitamin that is essential for human health. It acts as an antioxidant in the body, helping to protect cells from damage caused by harmful molecules known as free radicals. There are eight different forms of vitamin E, but the most biologically active form is alpha-tocopherol. Vitamin E is found in…

Vitamin E is a fat-soluble vitamin that is essential for human health. It acts as an antioxidant in the body, helping to protect cells from damage caused by harmful molecules known as free radicals. There are eight different forms of vitamin E, but the most biologically active form is alpha-tocopherol. Vitamin E is found in…